The first week of October brings something special for the yoga community in Colorado, with the 17th Annual Yoga Journal Conference at the YMCA of the Rockies in Estes Park. The conference is a fabulous opportunity for anyone who is passionate about yoga to further enjoy the benefits of the practice. For details and to register http://www.yogajournal.com.
If you aren’t able to make it to Rocky Mountain National Park for the week or the weekend, there are plenty of yoga opportunities in the Denver area. Listed below are events that are sure to get you on the mat this week.
Monday, October 1, 2012
Join Yoga Sushi Fun in collaboration with Off the Mat, Into the World at Sexual Survivors Donation Yoga Class at the Oriental Theater located at 4335 W. 44th Avenue in Denver. https://www.facebook.com/events/283582408422518. Practice karma yoga by attending this class led by local instructors Dakini Ma Jaeger, Kartina Gustafon and Jeremy Wolf.
If you are looking for a master class, try Monday Night Yoga With Patrick, at 6:15 at Ganesha’s Yoga Spot in North Boulder. Not sure if the is the class for you? Check details here; https://www.facebook.com/events/221953547933930/.
Mommies and Daddies have the opportunity to enjoy yoga with their little ones at the Denver Botanic Gardens. http://www.botanicgardens.org. Bring children up to three years old for fun, social, yoga at 3:00-4:30 with instructor, Chris Anne Coviello and her daughter.
Tuesday, October 2, 2012
YogaDates Denver and Lululemon invite single athletes to come together at 6:00 – 9:00pm at Breathe on Santa Fe Drive for YogaDates for Athletes. After Lindsay Gonzales leads the group through postures beneficial to athletes, Amy Baglan will guide participants through a heavenly restorative practice. Eats, drinks and merriment will follow during mingling hour. http://yoga-dates.com
Wednesday, October 3, 2012
Transition from the workday into “relaxevening” by enjoying the beauty of Colorado’s early autumn with outdoor Yoga on The Green in Stapleton at 5:30 pm. http://loveyogacolorado.com. It is possible classes will move indoors soon. Like us on Facebook to stay up to date. https://www.facebook.com/loveyogacolorado.
Thursday, October 4, 2012
Do you need a refreshing and motivational start to your morning? Drop into the 8:30 am. i-flow class at Sacred-I Yoga in Parkhill for a lovely and insightful flow with Tina Porter. http://www.mysacredi.com
Enjoy the week. Keep refreshed, centered and feeling your best by balancing movement with stillness and breathing deeply, exhaling completely.