Due to the nature of my job as a flower arrangement instructor, I am interested in flowers and flower related cultures and plants. The word “Cauliflower” makes me imagine a kind of flower in my mind. As you know however, cauliflower is not a flower but a plant which is one of several vegetables in the species Brassica oleracea, in the family Brassicaceae. Its name is from Latin caulis (which means cabbage) and flower.
Although it is not a flower, some people use cauliflower for garden flower arrangement that is a floral decoration using vegetables and/or fruits. White color cauliflower is popular. However there are several different colors are available. The most beautiful one is purple color which can create a unique garden arrangement.
Apart from materials for vegetable arrangements, the most important feature of this vegetable is super healthy food as stated below:
For those who pay special attention to keeping your body always in a healthy condition, cauliflower is one of the most ideal vegetables that can improve your health and reduce risks of disease due to its phytochemicals which is mandatory stuff to keep your body healthy.
As cauliflower is a fantastic source of fiber, it can reduce the level of cholesterol and help keep your colon in healthy conditions. It also contains allicin which is the major biologically active component of garlic. Therefore by eating cauliflower, you MAY enjoy the similar effect as taking from garlic that is very good for improving heart health and reducing the risk of strokes as well as strengthening immune system.
Another amazing effect is you COULD be a beneficiary of preventing or reducing risks of contracting various types of cancer (especially effective to help prevent breast and colon cancers). This is really an amazing vegetable that offers plenty of health benefits. In addition to above mentioned effects, cauliflower is famous for food of low calorie and high vitamin C. You can be a beneficiary of this wonderful gift given by the nature for keeping your body in healthy conditions.
As I am not a medical doctor or a health consultant but nothing but a floral design instructor, all I can do for you to live a healthy life is to teach you flower arrangements which help you feel comfortable and relaxed as well as relieve you from stress by working on beautiful floral art in your daily life.
If you are interested in learning floral designs, for hobby or for business, and looking for a reliable floral school, we can help. You can choose your most favorite course among a WIDE RANGE OF PROGRAMS offered by California Flower Art Academy. If you are too busy to take lessons on weekdays, you can join the weekend or evening classes that are offered every week at our San Jose main classroom and also Burlingame extension class. For more information, feel free to contact email@example.com